Attention deficit hyperactivity disorder

By Dr Ira Bernstein Attention deficit hyperactivity disorder is a fairly common psychiatric condition that usually presents in child...

Enough Is Enough: Stop Wasting Money on Bad Nutritional Research

By Dr Ira Bernstein -  The media has been having a frenzy the week before Christmas playing into the hands of the editors of the Anal...

Music brings memories back to the brain injured

In the first study of its kind, two researchers have used popular music to help severely brain-injured patients recall personal memories....

5 tips to achieve an excellent Oral Health

Humans have two sets of teeth. The deciduous teeth, also known as primary, baby or milk teeth is the first one and becomes visible during ...

Healthy Obesity?

By Dr Ira Bernstein

Vitamins and your health

Digestion is an important process in the body that serves our nutrition needs. Food that is consumed orally is broken down by the gastro-...

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I am a practising family physician for over 21 years in Canada. I have incorporated nutritional medicine into my clinical practice particularly after my own significant health benefits were realized after developing an illness and overcoming major challenges. I have been studying this field in detail for the past two years and wish to share some of my knowledge and viewpoints in an effort to assist others wishing to learn more and to improve one's health.

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