Gluten intolerance

Researchers at McMaster University have discovered a key molecule that could lead to new therapies for people with celiac disease, an ofte...

Fishy tales and hypertension guidelines

by Dr Ira Bernstein -  Fishy tales and hypertension guidelines: Today I will combine 3 newsworthy items into one. About one week...

Vitamin C and E supplements hampers endurance training

Vitamin C and E supplements hampers endurance training Vitamin C and E supplements may blunt the improvement of muscular enduranc...

Vitamin D benefits

by Dr Ira Bernstein -  The scientific benefits of vitamin D continue to come in. Breast cancer is the most common cancer in women worldwi...

The effect of multivitamin and minerals in healthy males

The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship betwee...

Ear Acupuncture Can Help Shed Some Pounds

Auricular acupuncture can help shed the pounds, indicates a small study published online in Acupuncture in Medicine .  

Enough Is Enough: Stop Wasting Money on Bad Nutritional Research

By Dr Ira Bernstein -  The media has been having a frenzy the week before Christmas playing into the hands of the editors of the Anal...

Music brings memories back to the brain injured

In the first study of its kind, two researchers have used popular music to help severely brain-injured patients recall personal memories....

New compound may reduce joint inflammation

An experimental compound synthesized and developed by scientists from the Florida campus of The Scripps Research Institute (TSRI) has the c...

Omega-3 supplementation may help those with Alzheimer's disease

We have brought to you several articles showing the advantages of adding Omega-3 into your diet. A new study has shown that these fatt...

More benefits of vitamin D - should you think of supplements?

Researches have demonstrated that people taking vitamin D supplements may have additional benefits. Vitamin D deficiency is widespread...

Dr Ira Bernstein's opinion on the latest USPSTF study on vitamins

I would like to help educate you on a large review of vitamins published today (November 12, 2013) in the Annals of Internal Medicine and ...

Multivitamin and mineral use in elderly women

A very important study was just published regarding multivitamin and mineral use in "older" women with invasive breast cancer. ...

What does Dr Gerald Lewis think about the article on Omega 3 and prostate cancer

Response to the article “Fish oil supplements cause prostate cancer.”   Dr Gerald Lewis FRCP, FRACP, MD Another futile attempt to diss...

Omega-3 associated with reduced risk of death

Lower risk of death with Omega 3 Here is an important update on omega 3 fatty acids published this week in the Annals of Internal M...

Multivitamins in the prevention of Cancer in Men

Cancer prevention in men A major study was published this week in the Journal of the American Medical Association, the results of w...

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I am a practising family physician for over 21 years in Canada. I have incorporated nutritional medicine into my clinical practice particularly after my own significant health benefits were realized after developing an illness and overcoming major challenges. I have been studying this field in detail for the past two years and wish to share some of my knowledge and viewpoints in an effort to assist others wishing to learn more and to improve one's health.

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