The effect of multivitamin and minerals in healthy males

The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship betwee...

Attention deficit hyperactivity disorder

By Dr Ira Bernstein Attention deficit hyperactivity disorder is a fairly common psychiatric condition that usually presents in child...

Dr Ira Bernstein response to "Antioxidants including vitamin E can promote lung cancer"

By Dr Ira Bernstein Once again, a group of obscure lab researchers went to the international press last week after publication of thei...

Vitamin D

By Dr Ira Bernstein Vitamin D has been tossed onto the hot seat this week due to a meta analysis review article. What this means ...

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Gluten intolerance

Researchers at McMaster University have discovered a key molecule that could lead to new therapies for people with celiac disease, an often painful and currently untreatable autoimmune disorder. ...

Fishy tales and hypertension guidelines

by Dr Ira Bernstein -  Fishy tales and hypertension guidelines: Today I will combine 3 newsworthy items into one. About one week ago, published online in Journal of the American Medical...

Vitamin C and E supplements hampers endurance training

Vitamin C and E supplements hampers endurance training Vitamin C and E supplements may blunt the improvement of muscular endurance – by disrupting cellular adaptions in exercised muscles – s...

Vitamin D benefits

by Dr Ira Bernstein -  The scientific benefits of vitamin D continue to come in. Breast cancer is the most common cancer in women worldwide with 1.7 million new cases annually and approximately...

The effect of multivitamin and minerals in healthy males

The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship between supplementation with vitamins/minerals and psychological f...

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I am a practising family physician for over 21 years in Canada. I have incorporated nutritional medicine into my clinical practice particularly after my own significant health benefits were realized after developing an illness and overcoming major challenges. I have been studying this field in detail for the past two years and wish to share some of my knowledge and viewpoints in an effort to assist others wishing to learn more and to improve one's health.

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